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Wellness

How To Avoid The Fate Of Becoming A Fatass Or The Fate Of Becoming A Depressed, Emotional Slacker

Most of us have struggled with either of those two things, but we rarely make a move to prevent them. The only way to avoid that is to become aware of and prepare for them. Learn the skills to avoid them and you will never be in that miserable state again.

It’s amazing how little it takes to make a man miserable. First, get him angry, and make that person mad at you, and make you feel angry. It’s not hard, and it feels good afterward. The best part? You didn’t have to do anything at all! That’s what makes these people so successful and makes them so dangerous. It’s why those who want to be popular with the group often just take it and go for a ride. If they were to actually do anything, they’d be ruined.

I’ll bet you can guess which emotion is going to take over my mind today.

This man is really feeling it, but he’s not sure how to deal with it. He knows he needs to stop his habit. He knows he needs to do something, but he’s not sure what that is yet. We’ve just put him off for two weeks. If you could just tell this man to stop doing what he’s doing and how to fix it, he’d be off his rocker.

Just stop. What are you waiting for? Get it over with. I have a feeling the rest of the week is going to be a complete waste. You don’t go through a season of being miserable until next year!

The last time I saw this guy he literally looked like he was in heaven. He was laughing and hugging his beautiful children the whole time. For a second, I didn’t know what to say. He looked so happy I wanted to give him a hug too.

Then I asked him how he was doing and he had no idea what to say. This guy knows all about this sort of thing, but is unable to do anything about it. Even though he knows it’s the key to success, not even he knows what he needs to do. He’s in that wonderful place of being miserable and not knowing what to do. It makes me so mad.

I wonder how far up he’s going to have to drop for his wife to be happy with him. Is she going to start feeling pity for him, or will she not give a rat’s ass about what he’s doing? Will he still have the same job? And what about when the kids need a break from his insane work schedule? This guy is making an honest living and should be doing the best he can. What’s going on with him?

This is probably the most infuriating problem you could have. It looks so simple and easy to deal with. You want to help your coworker get motivated so you could get him to exercise and eat healthy? You decide to take away his lunch once a day. You make it a point to make him feel guilty for not going out more or doing more work and you can’t resist making him feel a little depressed and insecure.

When you’re depressed, you don’t want to be that guy that’s always running late. You’re usually not the guy who keeps putting off going out. Your energy level seems to dip, like your heart is about to explode, and this can be extremely scary, but you just need to do something. You simply say to yourself, Okay, I’m going to take away his lunch. He’ll make an effort to at least go to the gym and maybe eat breakfast, so there’s a chance he’ll lose weight and do better. You know he’s going to feel worse without the lunch, so you might as well take it away and see how it is for a day.

It doesn’t have to be that bad.

He’ll probably lose some weight and might even improve and start feeling better.