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How To Learn Fast– With A Quick, Simple And Easy-to-keep-in-place Trick

If what you’re working on is a hard and stubborn thing, and you haven’t been sitting down to work on it — or it’s not easy to start — the very first thing you should do is do an activity that allows you to just sit down and take it in.

If you’re going to work on it at the gym, or even in one of your regular “daily routines,” you need a way to actually sit down and do it without putting your knees or backs on a treadmill. A lot of people don’t know about this trick or how to get it — they do it and wonder why it’s taking so long to do anything. Well, it’s taking so long because the exercises have to be done slowly and smoothly — they are not going to be able to get their hands on the bar if they need to keep it high and get it moving. And a lot of people don’t do this, and this is where they can find themselves in the position where their lower back pops out or their knees cave in — that’s exactly the kind of thing you should avoid. The first thing to do with all people who want to change their body position, any kind of skill, is to do the exercise slowly from start to finish.

Start off slow and easy.

Slowly move the bar across your shoulders and across your neck to the other side. Move up one hand on each side. Then turn it up to get it across your neck and shoulders a couple more times. Then turn it up to get it across your chest one more time. Then turn it back to where you started. Do this slowly. In fact, if the only way you can do the exercise (if they have their backs against a wall, if they can’t sit down) is to walk backwards and slowly push the bar upwards, you don’t need to do this at all. You just need to put yourself at the starting position.

The first half of the first exercise should feel easy. You know the first thing you’re going to be able to do — you’ve got a bar across your chest, and you’ve got a bar across your shoulders, and you’ve got it cross the space between them in your back. So you’re going to have to practice the first half — getting the bar under your shoulders in your back, over your front, and through your back. Let that feeling of ease and good feeling about that move be the most important part of it. Not getting it just right now is like getting the wheel of a car wrong. Once you’ve got that bar in place, and are feeling that ease, get your hands on it and try to push it back to where it’s been. Move the bar up as fast as you can to get the other end to where it was, in the beginning, and then slowly get it out of your hands.

Once you’ve gotten both ends to that first position, then you can start thinking about moving the bar back and forth between the two locations. Try to think about moving it in every possible way. When you can feel a weight moving from one position to the other, you’re halfway there: Now you can start thinking about moving the bar between the two locations at the same time. You know that the bar is about three or four inches from your body, but that you don’t have to feel it at that exact spot to know that the bar is about three or four inches (or it’s a close enough approximation) in that one place.

Think of going from one place to the other in any way other than “moving from the spot I am in to the one immediately around that spot,” and you’re moving too slowly. You have one foot in front of the other and you’re not going to be able to walk with the other one. That’s not going to work. You need to move the bar as slow and smooth as you can. Move it in all the little ways you find. Go slow. Start at ten, and the bar should be where you want it to be ten seconds after you start. Move it fast, slow, rapid, quick, smooth, and every time you can make it feel like a smooth way with the bar there in the other spot. Just think of it as moving the bar with all its positions.