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Wellness

Why I’m A Plant-based Nutritionalist

It’s hard to make a career living solely around the plant kingdom, but I like finding ways to incorporate it into one’s daily life. I’ve always felt like nutrition is one of life’s unspoken lessons.

Our food has been around our entire evolution, and for many of us it’s as central as air or water. We must eat, we must move, and we must heal. It doesn’t have to be a chore, it doesn’t have to be difficult. We learn from nature how to eat so that our bodies can keep healing. It’s all about nourishing the body with the things plants have to offer.

I want to be a nutritionalist, and there are so many of us out there right now. So many people are fed up with the lack of nutrients. We can’t get enough vitamins and minerals, we get sick at an alarming rate. We want answers, and I want to tell you why I’m a nutritionalist. To start, we all know that there is a reason we are living a fast-paced, material-oriented, modern world. It’s not just about money anymore, nor does it just concern the environment. It’s become a big part of what we do. This is because we are being bombarded with marketing messages as well as messages from the food and beverage industries.

I’m a nutritionalist because I believe they are part of this fast-paced, materialistic world we live in. The messages we hear all the time have no relevance to the nutrients our bodies need to live, and they don’t promote physical or mental health. I’ve been using nutrition to better my own wellness in a way that keeps me sane in my fast-paced, materialistic life.

The Nutritionalist Code

Nutritional information is essential for good health, and it’s easy to get it wrong if we are not aware. Nutritional research is needed in order to better understand this material world we live in. Nutritional consultants can be found, but they tend to sell you things that cost you a few hundred bucks to get.

If you’re not sure what to do with your information, it’s not a problem. I like to think of it as an investment in your own health: you want to stay healthy, eat nutritious food, and move regularly. This is a holistic way of looking at the nutrients of your diet, so that you get everything your body needs to stay healthy.

I also advocate for the whole food movement. I used to be a vegan, but I can’t do that anymore because of all the toxins and hormones in some of the foods we use to feed ourselves.

The best food, I believe, is whole food. These days, there are so many options of which “whole foods” we eat. Many of these “whole foods” have high levels of added sugars and additives. These foods have also been shown to cause some digestive problems. Whole foods are not only healthier, but they’re more fulfilling. When our meals are the foods that give us the closest to the real food we’re supposed to eat, we are happier and we know it.

So please, find your nutritionist, and use their knowledge and skill to educate yourself. The nutritionist code is about what you eat, and what your nutritionist sees as appropriate for you.

What Nutritional Info Should I Include

When I was a teenager, I was obsessed with what I put in my body. My mom tried to get me to change that, and I tried to do it anyway. I was always in a hurry, and I put too many “solutions” in my mouth. I ate whatever I wanted at a whim, sometimes skipping meals. I became sick from all these extra calories that were not getting used to sustain my body.